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The excuses we give for not treating our incontinence and tips for overcoming them. For many of us, leaking (aka peeing our pants unintentionally) when we sneeze, cough, giggle, jump, or exercise (pretty much just enjoying and living our lives) has become an acceptable norm. It’s part of being a woman and a mother, right? When lucky enough to feel the possibility of a leak, we take the preemptive step of crossing our legs, but at less fortunate moments, we quietly hope the leaking aftermath can be managed with the absorption power of a bundle of stiff toilet paper from the nearest public bathroom.